1. Mind- Only use a max of two forms of technology at a time. So no TV, phone AND computer all at once.
2. Body- make a really healthy dinner from scratch!
3. Soul- Take a 30 minute shower, play music and light candles!
Update @ 6:09 pm
1.Mind- So far so good.. as long as being on the phone, while on the treadmill and having TVs around me kills it?? Do treadmills count as technology???
2. Body- I DID IT!! I (well WE) made healthy fish tacos!!! SOO YUMMY!!! I seared a swordfish, Ash chopped an avocado, 2 tomatos and one onion. We heated up two corn tortillas, added the swordfish after shredding it, the veggies, and topped with with greek yogurt (tastes JUST like sour cream but SOOO much better for you), fresh squeezed lime and Cholula hot sauce.
'We ALSO found a lemon tree (don't ask) and made some fresh lemonade with pomegranate.. Sat by the pool.. and enjoyed!! So relaxing!
3. Not yet but def plan to!!
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